Sit For Fit
Class
Strength training
Stretching
Exercise
Endurance
For seniors

Sit For Fit

Thu Jun 11 | 12:00 PM EDT | 45 min | 50+ yrs | Up to 25 attendees

Join us for a seated full-body workout that includes cardio, strength, and stretching. This fun 45-minute class is set to music and offers modifications so all levels of fitness can enjoy. Together we will improve our heart, brain, and skeletal muscle fitness. Important Update: New Recreation Registration SystemWe're moving to a new and improved registration system called RecTrac! Here's what you need to know:- Create Your Account: Starting May 4th, 2026, you can create your new RecTrac account by going to the Town of Fuquay-Varina PRCR website.- Full Switch to RecTrac: All program registration will happen in RecTrac starting Monday, June 1st, 2026.- May Programs: Registration for May programs and Senior Trips will remain open in ActiveNet until Saturday, May 30th. You will not be able to register for May programs after May 30th.- June-August Programs: Registration for June-August programs will open in RecTrac on Monday, June 1st. Sub-Activities * Sit For Fit: Session 1 [http://anprod.active.com/townoffuquayvarina/registrationmain.sdi?source=adet.sdi&activity_id=23135&_not_show_links=1] * Sit For Fit: Session 2 [http://anprod.active.com/townoffuquayvarina/registrationmain.sdi?source=adet.sdi&activity_id=23136&_not_show_links=1]

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