Gentle Yoga and Sculpt
Class
Yoga
Weight lifting
Stretching
For seniors

Gentle Yoga and Sculpt

50+ yrs | Up to 28 attendees

Internet Registration has not begun yet. Check Registration Dates in details. Approach aging by being proactive about your wellbeing. This class is intended to help offset osteoporosis with gentle activated movement, yoga infused with light weights and relaxing stretches. Bring a yoga mat, block, strap and FREE weights. Activity Sub-Category Fitness Location Meeting Room 120 at Encinitas Community Center Instructor Lynda Light


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