
Class
Weight lifting
Strength training
Exercise
For teens
For adults
SilverSneakers Classic
Fri Feb 6 | 8:35 AM EST | 45 min | 12+ yrs | Up to 23 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. The Silver Sneakers class that works on muscle strength and range of motion using light weights, bands and chairs. Category Group Exercise Location Group Exercise Studio at Lionville Branch Instructor Juli Veser
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| SilverSneakers Classic | Fri | 8:35 AM | 45 min | BookBook your spot |
| SilverSneakers Classic | Fri Jan 9 | 8:35 AM | 45 min | BookBook your spot |
| SilverSneakers Classic | Fri Jan 16 | 8:35 AM | 45 min | BookBook your spot |
| SilverSneakers Classic | Fri Jan 23 | 8:35 AM | 45 min | BookBook your spot |
| SilverSneakers Classic | Fri Jan 30 | 8:35 AM | 45 min | BookBook your spot |
| SilverSneakers Classic | Fri Feb 6 | 8:35 AM | 45 min | BookBook your spot |
| SilverSneakers Classic | Fri Feb 13 | 8:35 AM | 45 min | BookBook your spot |
| SilverSneakers Classic | Fri Feb 20 | 8:35 AM | 45 min | BookBook your spot |
| SilverSneakers Classic | Fri Feb 27 | 8:35 AM | 45 min | BookBook your spot |
| SilverSneakers Classic | Fri Mar 6 | 8:35 AM | 45 min | BookBook your spot |
Contact for pricing

