Les Mills SHAPES
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. This is the workout you never knew you needed! Les Mills SHAPES is an invigorating blend of Pilates, Barre and Power Yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It's a low impact but intense way to heat up your training! This program will run for 12-weeks. Please bring a mat. Category Group Exercise Location Group Exercise Studio at Lionville Branch Instructor Marty Longenecker
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Les Mills SHAPES | Fri | 8:45 AM | 45 min | BookBook your spot |
| Les Mills SHAPES | Fri Apr 24 | 8:45 AM | 45 min | BookBook your spot |
| Les Mills SHAPES | Fri May 1 | 8:45 AM | 45 min | BookBook your spot |
| Les Mills SHAPES | Fri May 8 | 8:45 AM | 45 min | BookBook your spot |
| Les Mills SHAPES | Fri May 15 | 8:45 AM | 45 min | BookBook your spot |
| Les Mills SHAPES | Fri May 22 | 8:45 AM | 45 min | BookBook your spot |
| Les Mills SHAPES | Fri May 29 | 8:45 AM | 45 min | BookBook your spot |
| Les Mills SHAPES | Fri Jun 5 | 8:45 AM | 45 min | BookBook your spot |
| Les Mills SHAPES | Fri Jun 12 | 8:45 AM | 45 min | BookBook your spot |