Fitness Fusion
Class
Aerobics
Strength training
Stretching
Exercise
Endurance
For adults

Fitness Fusion

Tue May 12 | 7:00 PM CDT | 1 hr | 18+ yrs | Up to 20 attendees

Fitness fusion is a workout class that focuses on balance, flexibility, and strength training. The result is a total body workout that will challenge your muscles in new ways. This class unites cardio exercise, weight resistance training, stretching, sculpt, and burn fat. Age Category Adult Location Carpenter Park Recreation Center - Aerobics Room Instructor Mary Dwiggins

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