Signature50: Full Body
Class
Pilates
Strength training
Exercise
In-person

Signature50: Full Body

Tue, Mar 18, 2025 11:30 PM - Wed, Mar 19, 2025 12:20 AM UTC

Our signature workout. 50 minutes of low-impact, high-intensity strength training: the lights are low and the music is loud. Your coach will guide you through a series of slow & controlled movements that are sequenced to work your muscles to failure. This class is accessible for all fitness levels and can be amplified or modified to accommodate your individual goals.

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