Full-body workout focusing on core strength, spinal alignment, and flexibility with fascia rolling to promote good circulation and a sense of relaxation. Supplies: yoga mat and small blanket or beach towel. All levels. Supplies needed: Yoga mat, water bottle, small blanket or beach towel. Sub-Activities * Find Your Fit - Mat Pilates (Session 1) [http://anprod.active.com/townofleland/registrationmain.sdi?source=adet.sdi&activity_id=6397&_not_show_links=1] * Find Your Fit - Mat Pilates (Session 2) [http://anprod.active.com/townofleland/registrationmain.sdi?source=adet.sdi&activity_id=6398&_not_show_links=1] * Find Your Fit - Mat Pilates (Session 3) [http://anprod.active.com/townofleland/registrationmain.sdi?source=adet.sdi&activity_id=6399&_not_show_links=1]