
Class
Yoga
Strength training
Stretching
Exercise
For teens
For adults
Yoga Flow
Wed Jan 28 | 6:00 PM EST | 55 min | 12+ yrs | Up to 17 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Create a mind-body connection with this flowing sequence of poses linked together with deliberate breaths. Yoga postures are connected with breath, emphasizing the development of heart, strength and flexibility. Please bring your own mat. Category Group Exercise Location Mind/Body Studio at Upper Main Line Branch Instructor Jane Gallen
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Yoga Flow | Wed | 6:00 PM | 55 min | BookBook your spot |
| Yoga Flow | Wed Jan 21 | 6:00 PM | 55 min | BookBook your spot |
| Yoga Flow | Wed Jan 28 | 6:00 PM | 55 min | BookBook your spot |
| Yoga Flow | Wed Feb 4 | 6:00 PM | 55 min | BookBook your spot |
| Yoga Flow | Wed Feb 11 | 6:00 PM | 55 min | BookBook your spot |
| Yoga Flow | Wed Feb 18 | 6:00 PM | 55 min | BookBook your spot |
| Yoga Flow | Wed Feb 25 | 6:00 PM | 55 min | BookBook your spot |
Contact for pricing

