Aerobics

Yoga

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Strength 50 (Upper)

The science of excess post-exercise oxygen consumption(EPOC) takes your results to new heights in this exciting group fitness concept. You will feel new energy and see amazing results with only 2-4 workouts per week. Each 60-minute class is broken into intervals of high-energy cardiovascular training and strength training. Use a variety of equipment including treadmills, rowing machines, suspension training, and free weights to tone your body and gain energy throughout the day. Exciting and inspiring group classes motivate you to beat plateaus and stick to your goals. Pay-as-you-go or get deep discounts with customized packages. The best part of the Orange Experience is the results. You can burn calories for up to 38 hours after your workout!

Name	Instructor	Date	Time	Duration
Strength 50 (Upper)	Ciera	Thu	1:15 PM	50 min	BookBook your spot
Strength 50 (Upper)	Cori	Thu	6:00 PM	50 min	BookBook your spot
Strength 50 (Upper)	Lani	Mon	12:00 PM	50 min	BookBook your spot
Strength 50 (Upper)	—	Mon	3:30 PM	50 min	BookBook your spot
Strength 50 (Upper)	Cori	Mon	10:00 PM	50 min	BookBook your spot

Strength 50 (Upper)

This class is also available at these times

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