
Class
Interval training
Exercise
Endurance
For teens
For adults
Aqua Fit Deep
Fri May 15 | 8:30 AM EDT | 1 hr | 12+ yrs | Up to 30 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. This is a full body workout, a combination of cardio respiratory, muscle conditioning, and interval training. Conducted in transitional and the deep end of the pool, participants can increase range of motion using non-impact movements. Flotation is provided. Category Group Exercise Location Outdoor Pool - Borst Family at Upper Main Line Branch Instructor Devon Happersett-Heppe
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Aqua Fit Deep | Fri | 8:30 AM | 1 hr | BookBook your spot |
| Aqua Fit Deep | Fri Apr 24 | 8:30 AM | 1 hr | BookBook your spot |
| Aqua Fit Deep | Fri May 1 | 8:30 AM | 1 hr | BookBook your spot |
| Aqua Fit Deep | Fri May 8 | 8:30 AM | 1 hr | BookBook your spot |
| Aqua Fit Deep | Fri May 15 | 8:30 AM | 1 hr | BookBook your spot |
| Aqua Fit Deep | Fri May 22 | 8:30 AM | 1 hr | BookBook your spot |
| Aqua Fit Deep | Fri May 29 | 8:30 AM | 1 hr | BookBook your spot |
Contact for pricing

