
Class
Weight lifting
Aerobics
Strength training
Exercise
For teens
For adults
SilverSneakers
Thu Jan 15 | 11:00 AM EST | 55 min | 12+ yrs | Up to 20 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. The Silver Sneakers class that works on muscle strength and range of motion using light weights, bands and chairs. Category Group Exercise Location Aerobics Studio at Coatesville Branch Instructor Marty Longenecker
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| SilverSneakers | Thu | 11:00 AM | 55 min | BookBook your spot |
| SilverSneakers | Thu Jan 8 | 11:00 AM | 55 min | BookBook your spot |
| SilverSneakers | Thu Jan 15 | 11:00 AM | 55 min | BookBook your spot |
| SilverSneakers | Thu Jan 22 | 11:00 AM | 55 min | BookBook your spot |
| SilverSneakers | Thu Jan 29 | 11:00 AM | 55 min | BookBook your spot |
| SilverSneakers | Thu Feb 5 | 11:00 AM | 55 min | BookBook your spot |
| SilverSneakers | Thu Feb 12 | 11:00 AM | 55 min | BookBook your spot |
| SilverSneakers | Thu Feb 19 | 11:00 AM | 55 min | BookBook your spot |
| SilverSneakers | Thu Feb 26 | 11:00 AM | 55 min | BookBook your spot |
| SilverSneakers | Thu Mar 5 | 11:00 AM | 55 min | BookBook your spot |
Contact for pricing

