
Class
Weight lifting
Aerobics
Strength training
Exercise
For teens
For adults
SilverSneakers
Thu Jun 4 | 12:00 PM EDT | 55 min | 12+ yrs | Up to 20 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. The Silver Sneakers class that works on muscle strength and range of motion using light weights, bands and chairs. Category Group Exercise Location Aerobics Studio at Coatesville Branch Instructor Marty Longenecker
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| SilverSneakers | Thu | 12:00 PM | 55 min | BookBook your spot |
| SilverSneakers | Thu Apr 16 | 12:00 PM | 55 min | BookBook your spot |
| SilverSneakers | Thu Apr 23 | 12:00 PM | 55 min | BookBook your spot |
| SilverSneakers | Thu Apr 30 | 12:00 PM | 55 min | BookBook your spot |
| SilverSneakers | Thu May 7 | 12:00 PM | 55 min | BookBook your spot |
| SilverSneakers | Thu May 14 | 12:00 PM | 55 min | BookBook your spot |
| SilverSneakers | Thu May 21 | 12:00 PM | 55 min | BookBook your spot |
| SilverSneakers | Thu May 28 | 12:00 PM | 55 min | BookBook your spot |
| SilverSneakers | Thu Jun 4 | 12:00 PM | 55 min | BookBook your spot |
| SilverSneakers | Thu Jun 11 | 12:00 PM | 55 min | BookBook your spot |
Contact for pricing

