Class
Pilates
Strength training
For seniors
Pilates 50+
Thu Apr 16 | 10:30 AM CDT | 50 min | 50+ yrs | Up to 30 attendees
Enhance your posture, breathing, and strength through slow, controlled movements. This class focuses on improving core strength, toning muscles, and reshaping your body without getting on the floor. Modifications are provided to ensure success for all fitness levels. Age Category Adult 50+ Location Sam Johnson Recreation Center - Lone Star A/B Instructor Diane Longoria
Contact for pricing
Pilates 50+
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Pilates 50+ | Thu Apr 9 | 10:30 AM | 50 min | BookBook your spot |
| Pilates 50+ | Thu Apr 16 | 10:30 AM | 50 min | BookBook your spot |
Contact for pricing