Class
Tai chi
Martial arts
Aerobics
Strength training
Yoga
For adults
Tai Chi for Wellness
Sun May 17 | 8:00 PM CDT | 50 min | 18+ yrs | Up to 15 attendees
Tai Chi features gentle, flowing movements that enhance balance, strength, and bone density while reducing blood pressure and promoting mental calm. Additional InformationAll fitness levels are welcome. Age Category Adult Location Carpenter Park Recreation Center - Aerobics Instructor Jeffrey Christenson
Contact for pricing
Tai Chi for Wellness
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Tai Chi for Wellness | Sun | 8:00 PM | 50 min | BookBook your spot |
| Tai Chi for Wellness | Sun Apr 19 | 8:00 PM | 50 min | BookBook your spot |
| Tai Chi for Wellness | Sun Apr 26 | 8:00 PM | 50 min | BookBook your spot |
| Tai Chi for Wellness | Sun May 3 | 8:00 PM | 50 min | BookBook your spot |
| Tai Chi for Wellness | Sun May 10 | 8:00 PM | 50 min | BookBook your spot |
| Tai Chi for Wellness | Sun May 17 | 8:00 PM | 50 min | BookBook your spot |
| Tai Chi for Wellness | Sun May 24 | 8:00 PM | 50 min | BookBook your spot |
Contact for pricing