Class
Strength training
Exercise
Endurance
For teens
For adults
Total Body Conditioning
Mon May 18 | 4:00 PM EDT | 45 min | 12+ yrs | Up to 35 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Every day is different in this challenging class that combines cardio and strength training by incorporating a variety of equipment. Category Group Exercise Location Group Exercise Studio at Lionville Branch Instructor Teresa Yenovkian
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Total Body Conditioning | Mon | 4:00 PM | 45 min | BookBook your spot |
| Total Body Conditioning | Mon May 4 | 4:00 PM | 45 min | BookBook your spot |
| Total Body Conditioning | Mon May 11 | 4:00 PM | 45 min | BookBook your spot |
| Total Body Conditioning | Mon May 18 | 4:00 PM | 45 min | BookBook your spot |
| Total Body Conditioning | Mon May 25 | 4:00 PM | 45 min | BookBook your spot |
| Total Body Conditioning | Mon Jun 1 | 4:00 PM | 45 min | BookBook your spot |
Contact for pricing