
Class
Strength training
Stretching
Exercise
For seniors
Functional Fitness
Tue Apr 14 | 9:00 AM CDT | 1 hr | 50+ yrs | Up to 20 attendees
Internet Registration has not begun yet. Check Registration Dates in details. This class is designed to improve daily life by building overall strength and flexibility with low impact exercises for all fitness levels. Additional Information Students will use a variety of equipment to challenge the body in different ways for maximum results. All fitness levels welcome. Modifications will be provided if needed. Must be able to get up from the floor. Age Category Adult 50+ Location Oak Point Recreation Center - Aerobics Room Instructor Camerine Day
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Functional Fitness | Tomorrow | 9:00 AM | 1 hr | BookBook your spot |
| Functional Fitness | Tue | 9:00 AM | 1 hr | BookBook your spot |
| Functional Fitness | Thu May 7 | 9:00 AM | 1 hr | BookBook your spot |
| Functional Fitness | Tue May 12 | 9:00 AM | 1 hr | BookBook your spot |
| Functional Fitness | Thu May 14 | 9:00 AM | 1 hr | BookBook your spot |
| Functional Fitness | Tue May 19 | 9:00 AM | 1 hr | BookBook your spot |
| Functional Fitness | Thu May 21 | 9:00 AM | 1 hr | BookBook your spot |

