Functional Fitness
Class
Strength training
Stretching
Exercise
For seniors

Functional Fitness

Tomorrow | 9:00 AM CDT | 1 hr | 50+ yrs | Up to 20 attendees

Internet Registration has not begun yet. Check Registration Dates in details. This class is designed to improve daily life by building overall strength and flexibility with low impact exercises for all fitness levels. Additional Information Students will use a variety of equipment to challenge the body in different ways for maximum results. All fitness levels welcome. Modifications will be provided if needed. Must be able to get up from the floor. Age Category Adult 50+ Location Oak Point Recreation Center - Aerobics Room Instructor Camerine Day

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