
Class
Strength training
Exercise
Endurance
For teens
For adults
Total Body Conditioning
Thu Apr 30 | 6:45 PM EDT | 30 min | 12+ yrs | Up to 35 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Every day is different in this challenging class that combines cardio and strength training by incorporating a variety of equipment. Category Group Exercise Location Group Exercise Studio at Lionville Branch Instructor Teresa Yenovkian
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Total Body Conditioning | Thu | 6:45 PM | 30 min | BookBook your spot |
| Total Body Conditioning | Thu Apr 16 | 6:45 PM | 30 min | BookBook your spot |
| Total Body Conditioning | Thu Apr 23 | 6:45 PM | 30 min | BookBook your spot |
| Total Body Conditioning | Thu Apr 30 | 6:45 PM | 30 min | BookBook your spot |
| Total Body Conditioning | Thu May 7 | 6:45 PM | 30 min | BookBook your spot |
| Total Body Conditioning | Thu May 14 | 6:45 PM | 30 min | BookBook your spot |
| Total Body Conditioning | Thu May 21 | 6:45 PM | 30 min | BookBook your spot |
| Total Body Conditioning | Thu May 28 | 6:45 PM | 30 min | BookBook your spot |
| Total Body Conditioning | Thu Jun 4 | 6:45 PM | 30 min | BookBook your spot |
| Total Body Conditioning | Thu Jun 11 | 6:45 PM | 30 min | BookBook your spot |
Contact for pricing

