Teen Strength and Conditioning
Class
Weight lifting
Strength training
Exercise
For teens

Teen Strength and Conditioning

Tue Jul 7 | 4:15 PM EDT | 1 hr | 12-17 yrs | Up to 10 attendees

Internet Registration has not begun yet. Check Registration Dates in details. Ages 12-16 This high-energy class is designed for teens who are wanting to get faster, stronger and overall, more confident! This one hour, 5 session class happens over two weeks and will focus on mastering proper fitness form with dumbbells, medicine balls, body weight exercises and more! Important Update: New Recreation Registration SystemWe're moving to a new and improved registration system called RecTrac! Here's what you need to know:- Create Your Account: Starting May 4th, 2026, you can create your new RecTrac account by going to the Town of Fuquay-Varina PRCR website.- Full Switch to RecTrac: All program registration will happen in RecTrac starting Monday, June 1st, 2026.- May Programs: Registration for May programs and Senior Trips will remain open in ActiveNet until Saturday, May 30th. You will not be able to register for May programs after May 30th.- June-August Programs: Registration for June-August programs will open in RecTrac on Monday, June 1st. Sub-Activities * Teen Strength and Conditioning: Session 1 [http://anprod.active.com/townoffuquayvarina/registrationmain.sdi?source=adet.sdi&activity_id=23305&_not_show_links=1] * Teen Strength and Conditioning: Session 2 [http://anprod.active.com/townoffuquayvarina/registrationmain.sdi?source=adet.sdi&activity_id=23306&_not_show_links=1] * Teen Strength and Conditioning: Session 3 [http://anprod.active.com/townoffuquayvarina/registrationmain.sdi?source=adet.sdi&activity_id=23307&_not_show_links=1]

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