Body Fit
Class
Strength training
Exercise
Endurance
For teens
For adults

Body Fit

Thu Jan 1 | 11:00 AM EST | 45 min | 12+ yrs | Up to 15 attendees

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. A combination of cardio, strength, balance, and core training, Body FIT can be done as a low-impact workout or revved up for a bigger calorie burn. Suitable for all fitness levels. Please bring your own mat. Category Group Exercise Location East Chestnut Fitness Room at Oscar Lasko Branch Instructor Dana De Brunier


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