
Class
Strength training
Exercise
Endurance
For teens
For adults
Body Fit
Thu Jan 29 | 11:00 AM EST | 45 min | 12+ yrs | Up to 15 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. A combination of cardio, strength, balance, and core training, Body FIT can be done as a low-impact workout or revved up for a bigger calorie burn. Suitable for all fitness levels. Please bring your own mat. Category Group Exercise Location East Chestnut Fitness Room at Oscar Lasko Branch Instructor Dana De Brunier
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Body Fit | Thu Jan 22 | 11:00 AM | 45 min | BookBook your spot |
| Body Fit | Thu Jan 29 | 11:00 AM | 45 min | BookBook your spot |
| Body Fit | Thu Feb 5 | 11:00 AM | 45 min | BookBook your spot |
| Body Fit | Thu Feb 12 | 11:00 AM | 45 min | BookBook your spot |
| Body Fit | Thu Feb 19 | 11:00 AM | 45 min | BookBook your spot |
| Body Fit | Thu Feb 26 | 11:00 AM | 45 min | BookBook your spot |
Contact for pricing

