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Belly Dancing 101
Class
Belly dance
Stretching
Strength training
Exercise
For seniors

Belly Dancing 101

Fri Apr 24 | 11:30 AM CDT | 30 min | 50+ yrs | Up to 15 attendees
by PLANO PARKS & RECREATION

Enjoy fun steps like hip bumps and shimmies in rhythmic dance patterns that enhance flexibility and coordination. This full body workout is gentle yet powerful to strengthen all your muscles. Achieve a more balanced body that makes everyday movements easier, safer, and more enjoyable! Age Category Adult 50+ Location Sam Johnson Recreation Center - Group Fitness Instructor Nuray Fuller

This class is also available at these times
NameDateTimeDuration
Belly Dancing 101Fri Mar 2711:30 AM30 minBookBook your spot
Belly Dancing 101Fri Apr 311:30 AM30 minBookBook your spot
Belly Dancing 101Fri Apr 1011:30 AM30 minBookBook your spot
Belly Dancing 101Fri Apr 1711:30 AM30 minBookBook your spot
Belly Dancing 101Fri Apr 2411:30 AM30 minBookBook your spot
Belly Dancing 101Fri May 111:30 AM30 minBookBook your spot
Belly Dancing 101Fri May 811:30 AM30 minBookBook your spot
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