Class
HIIT
Strength training
Exercise
For teens
For adults
Fitness Event - HIIT
Thu Jan 22 | 4:30 PM EST | 30 min | 12+ yrs | Up to 30 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. A high-intensity interval training workout, designed to improve strength, cardiovascular fitness and build lean muscle. Please bring your own mat. Category Group Exercise Location Group Ex Studio at Upper Main Line Branch Instructor Amy Morris
Contact for pricing
Fitness Event - HIIT
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Fitness Event - HIIT | Today | 4:30 PM | 30 min | BookBook your spot |
| Fitness Event - HIIT | Thu Jan 22 | 4:30 PM | 30 min | BookBook your spot |
| Fitness Event - HIIT | Thu Jan 29 | 4:30 PM | 30 min | BookBook your spot |
| Fitness Event - HIIT | Thu Feb 5 | 4:30 PM | 30 min | BookBook your spot |
| Fitness Event - HIIT | Thu Feb 12 | 4:30 PM | 30 min | BookBook your spot |
| Fitness Event - HIIT | Thu Feb 19 | 4:30 PM | 30 min | BookBook your spot |
| Fitness Event - HIIT | Thu Feb 26 | 4:30 PM | 30 min | BookBook your spot |
Contact for pricing