Class
Strength training
Stretching
Endurance
For adults
Strength in Motion
Thu May 7 | 5:15 AM CDT | 45 min | 18+ yrs | Up to 8 attendees
Low impact, high results. Improve strength, flexibility, and cardiovascular endurance while protecting your joints. Every class is unique and trainer-led to keep your body progressing. All fitness levels welcome; show up, move, feel amazing. Age Category Adult Location Liberty Recreation Center - Room 3 Instructor Arianna Swanson
Contact for pricing
Strength in Motion
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Strength in Motion | Tue Apr 28 | 5:15 AM | 45 min | BookBook your spot |
| Strength in Motion | Thu Apr 30 | 5:15 AM | 45 min | BookBook your spot |
| Strength in Motion | Tue May 5 | 5:15 AM | 45 min | BookBook your spot |
| Strength in Motion | Thu May 7 | 5:15 AM | 45 min | BookBook your spot |
| Strength in Motion | Tue May 12 | 5:15 AM | 45 min | BookBook your spot |
Contact for pricing