
Class
Circuit training
Strength training
Exercise
Endurance
For teens
For adults
SilverSneakers Circuit
Wed May 27 | 10:30 AM EDT | 55 min | 12+ yrs | Up to 23 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. SilverSneakers Circuit class focuses on improving cardiovascular endurance, muscular strength, and functional movement patterns. Offering standing, low-impact choreography alternated with standing upper-body resistance work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball. Category Group Exercise Location Group Exercise Studio at Lionville Branch Instructor Marty Longenecker
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| SilverSneakers Circuit | Wed | 10:30 AM | 55 min | BookBook your spot |
| SilverSneakers Circuit | Wed Apr 29 | 10:30 AM | 55 min | BookBook your spot |
| SilverSneakers Circuit | Wed May 6 | 10:30 AM | 55 min | BookBook your spot |
| SilverSneakers Circuit | Wed May 13 | 10:30 AM | 55 min | BookBook your spot |
| SilverSneakers Circuit | Wed May 20 | 10:30 AM | 55 min | BookBook your spot |
| SilverSneakers Circuit | Wed May 27 | 10:30 AM | 55 min | BookBook your spot |
| SilverSneakers Circuit | Wed Jun 3 | 10:30 AM | 55 min | BookBook your spot |
| SilverSneakers Circuit | Wed Jun 10 | 10:30 AM | 55 min | BookBook your spot |
| SilverSneakers Circuit | Wed Jun 17 | 10:30 AM | 55 min | BookBook your spot |
| SilverSneakers Circuit | Wed Jun 24 | 10:30 AM | 55 min | BookBook your spot |
Contact for pricing

