Strength · CycleBar Red Mill
45 min
About This Experience
Join our Strength ride, where cycling meets choreography for a dynamic, music-infused workout that engages your entire body. This class is carefully designed to blend the intensity of cycling with intentional upper body isolation exercises, all set to the beat of energizing music.
Key details
- Type
- Group Class
- Category
- Cycling
- Duration
- 45 min
- Schedule
- Friday · 9:15 AM
- Location
- 2217 Upton Drive, Virginia Beach, VA
Published Details
CyclingGroup Class
Instructor
Lynnette
Cycling at CycleBar Red Mill