Class
Strength training
Exercise
Endurance
For adults
Functional Strength and Conditioning
18+ yrs | Up to 10 attendees
Ages 18+ Start your morning off with a well-rounded workout! This 45-minute class will focus on functional strength movements and toss in a bit of cardio, promising a full body workout. Participants can drop-in to a single class- Resident $15 / Non-Resident $19 Location HNTPCC Instructor Julie Leonard
Contact for pricing
Functional Strength and Conditioning
This class is available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Functional Strength and Conditioning | Tue | 6:15 AM | 45 min | BookBook your spot |
| Functional Strength and Conditioning | Tue May 12 | 6:15 AM | 45 min | BookBook your spot |
| Functional Strength and Conditioning | Tue May 19 | 6:15 AM | 45 min | BookBook your spot |
| Functional Strength and Conditioning | Tue May 26 | 6:15 AM | 45 min | BookBook your spot |
Contact for pricing