Class
Mindbody
Weight lifting
Strength training
Exercise
Kinetic Lift
Wed | 10:00 AM UTC | 1 hr
60 minute strength training workout Learn proper lifting techniques and move through workouts with a strength building or hypertrophy focus Meets Tu/Th 6:30 p.m.
J
Instructor:
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Kinetic Lift | Wed | 9:00 AM | 1 hr | BookBook your spot |
| Kinetic Lift | Wed | 10:00 AM | 1 hr | BookBook your spot |
$20