
Class
Yoga
Strength training
Stretching
For seniors
Gentle Yoga
Wed May 13 | 11:00 AM EDT | 45 min | 50+ yrs | Up to 25 attendees
Internet Registration has not begun yet. Check Registration Dates in details. A gentle yoga class that incorporates both standing and mat-based movements focusing on improving strength, flexibility and balance. The unhurried pace makes it accessible to many, but participants must be able to get down to and up from the floor. Please bring a mat. Location Bensley Rec - Multipurpose Room at Bensley Recreation Center Instructor Nishaun Battle
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Gentle Yoga | Wed May 6 | 11:00 AM | 45 min | BookBook your spot |
| Gentle Yoga | Wed May 13 | 11:00 AM | 45 min | BookBook your spot |
| Gentle Yoga | Wed May 20 | 11:00 AM | 45 min | BookBook your spot |
| Gentle Yoga | Wed May 27 | 11:00 AM | 45 min | BookBook your spot |
| Gentle Yoga | Wed Jun 3 | 11:00 AM | 45 min | BookBook your spot |
Contact for pricing

