Gentle Yoga
Class
Yoga
Strength training
Stretching
For seniors

Gentle Yoga

Wed Jun 3 | 11:00 AM EDT | 45 min | 50+ yrs | Up to 25 attendees

Internet Registration has not begun yet. Check Registration Dates in details. A gentle yoga class that incorporates both standing and mat-based movements focusing on improving strength, flexibility and balance. The unhurried pace makes it accessible to many, but participants must be able to get down to and up from the floor. Please bring a mat. Location Bensley Rec - Multipurpose Room at Bensley Recreation Center Instructor Nishaun Battle


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