
Class
Circuit training
Strength training
Stretching
Exercise
Endurance
For seniors
Super Circuit
Sat Jul 4 | 12:15 PM EDT | 45 min | 55+ yrs | Up to 30 attendees
Join us for this series of 12 or more exercise stations performed with short rest periods between them for a prescribed amount of time. These are designed for any level or ability and focusing on strength, endurance, speed, flexibility, coordination and balance. Modifications for all circuits available when requested. Participants should bring a fitness mat, sweat towel, and water bottle. Sub-Activities * Super Circuit [http://anprod.active.com/apexparksrecculres/registrationmain.sdi?source=adet.sdi&activity_id=20774&_not_show_links=1] * Super Circuit [http://anprod.active.com/apexparksrecculres/registrationmain.sdi?source=adet.sdi&activity_id=20793&_not_show_links=1]
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Super Circuit | Sat Jun 13 | 12:15 PM | 45 min | BookBook your spot |
| Super Circuit | Sat Jun 20 | 12:15 PM | 45 min | BookBook your spot |
| Super Circuit | Sat Jun 27 | 12:15 PM | 45 min | BookBook your spot |
| Super Circuit | Sat Jul 4 | 12:15 PM | 45 min | BookBook your spot |
| Super Circuit | Sat Jul 11 | 12:15 PM | 45 min | BookBook your spot |
| Super Circuit | Sat Jul 18 | 12:15 PM | 45 min | BookBook your spot |
Contact for pricing

