Strike A Balance
Class
Weight lifting
Strength training
Exercise
For adults

Strike A Balance

Mon May 25 | 8:00 AM EDT | 1 hr | 18+ yrs | Up to 20 attendees

Internet registration is not available for this program. Please contact the office for program information. Group fitness class combining strength training using weights, along with core and balance exercises and some cardiovascular work. All ability levels are welcome, as well can adjust accordingly to fit your needs. Please bring a mat, weights, water, and a towel. $6 drop-in fee/class Instructor: Jean Ward Location Hockessin Rec Center Carpeted Room at Hockessin Recreation Center

Contact for pricing