
Class
Yoga
For adults
Restorative Yoga
Mon May 18 | 9:30 AM EDT | 1 hr | 18+ yrs | Up to 20 attendees
Internet registration is not available for this program. Please contact the office for program information. By definition, restorative yoga is a restful practice that holds yoga poses for a longer duration (typically 2-5 minutes). It can apply moderate stress to the connective tissues and increase the circulation of joints. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. Please bring a mat and water. $6 drop-in fee Any questions, please call 302-239-8861 Location Hockessin Rec Center Carpeted Room at Hockessin Recreation Center
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Restorative Yoga | Mon | 9:30 AM | 1 hr | BookBook your spot |
| Restorative Yoga | Mon May 18 | 9:30 AM | 1 hr | BookBook your spot |
Contact for pricing

