Aerobics

Yoga

Barre

Anonymous

IP location

Join us for a week filled with hard work and fun. Pool, beach, workouts, technical training and tons of play. All meals provided by RAW. Supervision 24 7. training with Coach Christina and Coach Katie. Lots of card games and board games to be played when we are tired. Monday - Travel Day Pickup Location SAC Fields 8:30am Tuesday/Wed/Thurs Schedule 9 am breakfast 10 am Speed & Fitness Workout 11 am Pool Fun 12:30 Lunch 1:30 Beach/Pool 3 Snack Break/Park 4:30 Sand Soccer/Field Soccer Shooting, Skills and Scrimmaging 6:00 Showers/ Dinner & Movies 8 pm Soccer Tennis 9 pm Reading alone or with friends 9:30pm lights out Friday - Travel Day PickUp 12:30pm SAC Fields

Camp

Sun, Sand, & Soccer Sleepaway Week 1

Physical

Phone

At RAW we are your biggest fan. We are here to help you maximize your individual potential. We want to help you find strength, speed, and confidence you didn’t know you had. 



“Sometimes we need to remember we have the power to rise above it all” - Donna Martini

RAW Athletes at all levels and ages rise to their full potential. We empower our athletes to see no limits with what they can accomplish. We help them learn how to work for it, efficiently and effectively. To learn their limits and how to push past them.

We Rise Above insecurities, injuries, exhaustion and excuses. Rise above stress, and our competition. Rise above who we were yesterday. The RAW community is striving for the best we have within us.

Individual coaching can be mental, physical or a combination of both.

Group Trainings focus on positive energy, intense strength & agility work, and injury prevention.

RAW contracts with previous professional athletes for skills training in basketball, soccer, football and golf. (Yoga coming soon!)

Rise Above Workouts LLC

Ocean City MD

Name	Date	Time	Duration
Sun, Sand, & Soccer Sleepaway Week 1	Mon Jun 29	12:00 AM	24 hr	BookBook your spot
Sun, Sand, & Soccer Sleepaway Week 1	Tue Jun 30	12:00 AM	24 hr	BookBook your spot
Sun, Sand, & Soccer Sleepaway Week 1	Wed Jul 1	12:00 AM	24 hr	BookBook your spot
Sun, Sand, & Soccer Sleepaway Week 1	Thu Jul 2	12:00 AM	24 hr	BookBook your spot

Sun, Sand, & Soccer Sleepaway Week 1

This camp is also available at these times