
Class
Yoga
Aerobics
Strength training
Stretching
Exercise
For teens
For adults
Fluid Motion Yoga
Tue Apr 14 | 7:30 PM CDT | 75 min | 16+ yrs | Up to 20 attendees
Increase your flexibility while gaining strength with the combination of breath and yoga postures in this moderately paced yoga class. You will be guided through a safe workout that offers many beginning postures, as well as, slightly more advanced options for those interested in furthering their practice. Age Category Adult Location Liberty Recreation Center - Aerobics Instructor Jamie Busby
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Fluid Motion Yoga | Tue Mar 24 | 7:30 PM | 75 min | BookBook your spot |
| Fluid Motion Yoga | Tue Mar 31 | 7:30 PM | 75 min | BookBook your spot |
| Fluid Motion Yoga | Tue Apr 7 | 7:30 PM | 75 min | BookBook your spot |
| Fluid Motion Yoga | Tue Apr 14 | 7:30 PM | 75 min | BookBook your spot |
| Fluid Motion Yoga | Tue Apr 21 | 7:30 PM | 75 min | BookBook your spot |
| Fluid Motion Yoga | Tue Apr 28 | 7:30 PM | 75 min | BookBook your spot |
| Fluid Motion Yoga | Tue May 5 | 7:30 PM | 75 min | BookBook your spot |
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