Barrelates
Class
Pilates
Weight lifting
Barre
Exercise
For seniors

Barrelates

Thu Apr 16 | 8:30 AM CDT | 50 min | 50+ yrs | Up to 12 attendees

Barre and Pilates are combined for a full-body workout using body weight and light weights. You'll build long, lean muscles to burn more calories throughout the day. Additional InformationModifications are provided for all fitness levels, and no experience is necessary. Age Category Adult 50+ Location Sam Johnson Recreation Center - Group Fitness Room Instructor Holly Keltch

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